It all started with my Young Women having a sit down at the start of our Jumping Around in June fitness month.
I've been setting my alarm since the start of the year to get up at 7am to go for a walk or a run - it just hasn't happened!!!
So - I challenged the Young Women to institute an extra fitness or food health choice into their daily routine. In order to get the ball rolling I said that my alarm would no longer go off just to wake me up!
It's the start of something...this is my journey...
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